Nutrition & Exercise Workshop!
If you’re in the Winter Springs, FL area don’t miss out on this one time only event! Certified Nutrition Coach Liz Pitney and myself will be leading a one hour Nutrition Seminar discussing the importance of prioritizing your macronutrients for optimal performance and body composition on Wednesday May 29th from 6pm to 8pm at Central Winds Park. Immediately following the Nutrition Seminar, she and I will both lead a very dynamic, one hour boot camp session for both men and women to attend no matter what your age or fitness level is! Expect a full-body, calorie burning, motivating, and challenging routine! Register via PayPal for secure checkout!