This topic of discussion spawned from a recent conversation with a friend that has been working with a personal trainer for quite some time at a corporate facility.
Her description of her experience with the trainer is one I often hear. This is not a horror story by any means but more of an observation on her part of her trainer’s lack of passion and motivation over the past few months.
Watch the video to hear my thoughts on the matter as well as what you should look for when deciding to hire a fitness professional to help you with your goals.
[fb_embed_post href=”https://www.facebook.com/video.php?v=526755637428143&set=vb.143766835727027&type=2&theater/” width=”600″/]