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Creatine 101 (Part 1) 6

Creatine 101 (Part 1)
Every man, woman, and child (without renal implications) should be supplementing with creatine monohydrate alongside their well-rounded diet. Yes, it is that important. If creatine was ever considered to become a nutrient I would have no problems with it. It’s usages in both athletic and clinical applications has shown consistent promise for the past few ...
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